Everyone wants a good night’s sleep, but not everyone can get one. Weighted blankets can aid relaxation and promote a feeling of calm. You may have heard about the benefits of weighted blankets from an occupational therapist or another parent or even a post on this blog.  If you are looking for a breathable cotton cover, cooling bamboo cover and ultra-soft and warm minky fabric a weighted blanket provide the gentle sensation of being hugged or held, which can help to relieve anxiety and improve overall sleep quality.  A weighted blanket engineered to be 10% of your body weight to naturally reduce stress and increase relaxation. The weighted blanket is the perfect solution for your busy lifestyle.

With weighted blankets surging in popularity, there are now lots of options to choose from. To find out which one is truly the best to gift, we consulted with sleep experts and tested out a few on our own. There are many research-backed benefits of weighted blankets, including improved sleep, greater focus in the classroom, reduction of self-stimulatory behaviors, and easing of anxiety.  Weighted blankets are surging in popularity thanks to their ability to relieve stress and improve sleep. Ideally, a weighted blanket should weigh in at around 10 percent of the user’s bodyweight in order to provide enough heft without being uncomfortable. Buy the Best Weighted Blankets on Amazon, according to Hyperenthusiastic Reviewers. They are great!

What is a weighted blanket?

Dr. Temple Grandin, an animal behaviour expert with autism, was among the first to note that deep-pressure touch calmed the central nervous systems of both animals and humans with sensory sensitivities. Her research led to the development of the weighted blanket.

A weighted blanket is a blanket that is heavier than your standard blanket. Weighted blankets usually range from four to 25 pounds. Filled with poly pellets, weighted discs, or glass beads, weighted blankets apply pressure across the body to promote relaxation.

How Do Weighted Blankets Help?

A weighted blanket provides pressure and sensory input for individuals with autism and other disorders.  I would definitely recommend it for anyone who has a hard time calming down their nervous system and falling asleep.

1. Weighted blanket is a non-invasive method for treating neurosis and insomnia.

I think it is definitely a worthwhile purchase for anyone dealing with symptoms of anxiety, depression, ADHD or just people who want to have a better quality of sleep. Weighted Blankets are a safe and effective non-drug therapy for anyone seeking a solution for loss of sleep and relaxation. I would highly recommend!

2. Is perfect for adults and children

The best weighted and gravity blankets for adults and children; cotton, bamboo, and plush minky blankets for anxiety, insomnia, stress, autism. Note: It’s recommended to choose a blanket that’s around 7 to 12 percent of your weight. For example, a 120-pound woman could use any blanket between 8 and 14 pounds. Be sure to check our list of expert-recommended weighted blankets that we tested ourselves, too.

3. Easy to buy from Amazon

Buy the Best Weighted Blankets on Amazon, according to Hyperenthusiastic Reviewers. They are great! According to their reviews, costumers are  very happy with their latest acquisition.

4.  Helps with anxiety

Studies show that 8 in 10 Americans have trouble falling asleep at least one night a week. All these calming weighted blanket complements your sleep experience and offers the relaxing effects of deep pressure stimulation for reduced stress and anxiety. This increases serotonin and melatonin levels and decreases cortisol levels—improving your mood and promoting restful sleep at the same time. All without ever filling a prescription. All of these blankets are warm and cozy for four seasons gift for you, your family and friends. They help great all-natural sleep and offer body temperature control for adults and children.

5. Feels like a warm hug every time

A weighted blanket molds to your body like a warm hug. The pressure gently stimulates the nervous system, a non-drug therapy for sleep and relaxation. This increases serotonin and melatonin levels and decreases cortisol levels — improving your mood and promoting restful sleep at the same time.

Note:  Choose the perfect one according to this rapport.

Research has shown that a weighted blanket should be at least 10% of your body weight:
100lb to 150lb = 15lb blanket 150lb to 200lb = 20lb blanket 200lb or more = 25lb blanket

Many people are very satisfied about this heavy blankets. Here are some reviews that could help you:

” Love this blanket, use it every night. Seriously helps my anxiety and restless legs. I initially thought that it would be too warm, but I quickly got over that.”  D. Ohio

Hypnoser Weighted Blanket 2.0 for Kids and Adults | Dark Grey,48'x72'-15 lbs for...
528 Reviews
Hypnoser Weighted Blanket 2.0 for Kids and Adults | Dark Grey,48"x72"-15 lbs for...
  • A Removable Duvet Cover is Highly Recommended for Easier Cleaning. Please Search...
  • Choose the blanket that weighs about 10% of your body weight plus one, 15 lbs weight...
  • PREMIUM MATERIAL - The Hypnoser weighted blanket is made of 100% breathable natural...
  • A SPECIAL TECHNOLOGY:much smaller pocket, which would make weight distributed...

“This blanket is very heavy when you hold it however, once it is on you it feels like a big hug!! It is summer and the factory I work at is very, very hot. My legs tend too twitch and cramp at night unless I’m very cold when I sleep. I also tend too be my own heater when I sleep. This blanket NEVER EVER GETS HOT!! I’m amazed on how cool, cold it keeps me even with the weight! It’s hard to explain, except it’s cool comfort that will hold you tight and never make you hot. Nevertheless, washing it may be a challenge because it cannot be dry cleaned and has to be hung dry. I asked for a return early in my purchase because of the washing and the weight of my blanket which is 17lbs. Again, to hold it, that’s a lot of weight but, sleeping with not one night of “night sweats” is the most amazing thing ever!! I highly recommended this blanket for older women and men that have leg cramps, night sweating or leg twitching. It won’t cure these things but it helps tremendously!! I can’t recommend as a gift because this blanket is so heavy that most people would not give it a try if they were not aware of what it can do fir them. All I can say is, “Thank You, because I was at my end with all the sweating I did every night”. I’m wondering if I have one under me in winter but have a regular blanket on top, will that keep me warm without sweating? ”  Ronda

Sonno Zona Weighted Blanket Adult Size - for Natural Calm - 48 X 72 Inches - 10...
181 Reviews
Sonno Zona Weighted Blanket Adult Size - for Natural Calm - 48 X 72 Inches - 10...
  • 🎀 Quality - Our blankets have sensory-sensitive "minky dots" on one side and...
  • 🎀 Premium Value - Comes with BOTH Cover AND cotton Blanket. The cover is...
  • 🎀 Natural Remedy - Extra weight encourages stimulation of pressure on the...
  • 🎀 Considerate & Practical - Cover is conveniently machine washable cool and...

“I love this blanket! I went from little to no sleep for years. This blanket has increased my sleep time to 6+ hours a night. I let my sister try it and it increased her sleep time as well. She immediately purchased one and is sleeping better and longer. ” Beverly Kahlenberg

Sale
Leniio Weighted Blanket 15 lbs for Kids & Adults - Heavy Blanket with Duvet...
20 Reviews
Leniio Weighted Blanket 15 lbs for Kids & Adults - Heavy Blanket with Duvet...
  • 100% COTTON BLANKET: Our weighted blanket is made with 100% Breathable Cotton and is...
  • SIZE and WEIGHT: Made with natural breathable cotton, our weighted blanket weighs 15...
  • CALM AND COMFORTABLE: Our heavy blanket is cozy, comfortable and will make you feel...
  • MACHINE WASHABLE: The blanket AND duvet cover are both machine washable! See labels...

“This blanket is ALMOST perfect. The minky duvet cover is AMAZING! It is so soft, I find myself just running my hands over it again and again. It is fabulous. The weight of the blanket is also great. Very soothing for those of us who like heavy blankets.
CONS: I got the smaller of the two sizes because I thought the larger size would be too big, and make the blanket fall off my bed. Although the smaller blanket is the size of the top of a twin bed, I find it to be too small to cover me at night. And I’m only 5’3″. Also, the ties in the corners of the blanket that adhere the weighted blanket to the minky duvet cover are a joke. Sure, the blanket stays in those corners, but the rest of the blanket sinks to the middle of the duvet cover, due to its weight, basically meaning that most of the weight stays around my stomach area, and the rest of my body is covered only by duvet cover.” – J. Downey

SOLE Premium Weighted Blanket (15LBs) - Weighted Blanket w/ Small 3.94”...
38 Reviews
SOLE Premium Weighted Blanket (15LBs) - Weighted Blanket w/ Small 3.94”...
  • REFINED DESIGN AND PREMIUM QUALITY: Small 3.94 inch quilt blocks considerably...
  • SCIENTIFICALLY ENGINEERED TO ENHANCE SLEEP: The gentle, evenly distributed pressure...
  • SUITABLE FOR BEDS AND PEOPLE OF ALL SIZES: Measuring 60" x 80" inches and weighing...
  • THE GORGEOUS, LUXURIOUS GIFT BOX for our weighted blanket 15 lbs provides an...

I suffer from depression and anxiety. I work in a job that is stressful and also night shift. I was sceptical of how this would help me, but I was desperate. I am 5’9 about 150lb. I ordered the 15lb 60×80 blanket, it is perfect! I would buy it again. I sleep so much better. The blanket is well made and the weight blanket easily ties inside the soft outside blanket. Great for the price!- Josh Berman

Isla° Weighted Blanket Set| Adult|3PC |100% Cotton|60x80’’ 20LBS, Stress &...
7 Reviews
Isla° Weighted Blanket Set| Adult|3PC |100% Cotton|60x80’’ 20LBS, Stress &...
  • IMPROVE SLEEP CYCLE & OVERALL MOOD: Our PREMIUM weighted blanket molds to your body...
  • MULBERRY SILK PILLOW CASE: Made especially for those with anxiety, and Ideal for...
  • CONSTRUCT: Our blanket's inner layer is 20 lbs, plush 100% breathable high quality...
  • WEIGHTED EYE MASK : It's adjustable strap aids to fit any child or adult. Blocks out...
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Liberty Crafters - Premium Weighted Anxiety Blanket - ADHD Autism OCD - Sleep...
Liberty Crafters - Premium Weighted Anxiety Blanket - ADHD Autism OCD - Sleep...
  • A weighted blanket molds to your body like a warm hug. The pressure gently stimulates...
  • The weighted inner layer is made of 100% high-quality cotton and the weighted filling...
  • Weighted Blanket great gift for Autism & Anxiety - Great for Sensory Processing...
  • The weighted inner layer is machine-washable on a low, gentle setting.
MIRAN Weighted Blanket for Adults | Premium Washable Construction Heavy...
75 Reviews
MIRAN Weighted Blanket for Adults | Premium Washable Construction Heavy...
  • PREMIUM MATERIALS: Miran Only Sources the Best Materials for all of Their Products....
  • CHOOSING YOUR WEIGHT: Research Shows that a Weighted Blanket Should be AT LEAST 10%...
  • CHOOSING YOUR SIZE: Miran Understands That A Weighted Blanket Should Not Slip Off...
  • 2 YEAR WARRANTY: Miran Stands by Their Products and is the Only Weight Blanket...

Everyone in the family wants this blanket! The blue is a beautiful color and so soft. We all want to pet it. So relaxing. It is very high quality. The removable cover is very easy to put on. Ambrose P. Marbury

Mela Comfort Weighted Blanket - 15LBS - Adult Queen Size - Supports Healthy...
135 Reviews
Mela Comfort Weighted Blanket - 15LBS - Adult Queen Size - Supports Healthy...
  • WE ARE SOLD OUT! ONLY BUY FROM MELA COMFORT USA! Picture being wrapped up in bed...
  • Great for all types of sleepers! Designed in the USA using comfort-mould technology...
  • Suitable for all bed & person sizes: measuring 60" x 80" inches and weighted 15lbs...
  • MENTAL HEALTH AMERICA PARTNER: Mela Comfort is an Official giving partner with Mental...

I am so happy with this purchase! I have anxiety and insomnia issues, and I’d been reading about weighted blankets for some time. I’m so glad I finally went for it. I love this blanket and daydream about taking naps with it. The romance is real. Worth every penny! Kim

Viet-NA Blankets - White Grey Plaid Weighted Blanket for Anxiety ADHD Autism...
Viet-NA Blankets - White Grey Plaid Weighted Blanket for Anxiety ADHD Autism...
  • Bedspread crochet plaid woven throw blanket wearable flannel knit white Material...
  • Blanket crochet Wholesale cotton bed plaid fleece warm knit wool bedspread Use Home...
  • Wholesale plaid woven throw thick Price knit blanket heavy cotton bed white Shape...
  • Hood blanket Price sofa autism throw knit Promotion white crochet plaid bed woven...
I bought this blanket in hopes of improving the quality of my sleep and it did not disappoint. If you’re looking for relaxation and relief from general stress and anxiety, I recommend this high quality, well made blanket. Anna Kerinova
Dozeology Weighted Blanket Premium – 160GSM Luxury Cotton Cover Included –...
83 Reviews
Dozeology Weighted Blanket Premium – 160GSM Luxury Cotton Cover Included –...
  • 160GSM LUXURIOUS BREATHABLE COTTON DUVET COVER INCLUDED - Constant washing of a...
  • THE SENSE OF CALM YOU'LL FINALLY GET - Our newly developed premium-grade heavy...
  • INNOVATIVE SEWING TECHNOLOGY, NO MORE LEAKING BEADS GUARANTEED - Unlike other...
  • EASY TO WASH AT HOME - The COVER is Machine Washable and has 60 inches ultra-wide...

I’m really enjoying using this blanket! I’m using when I put in my ear buds and listen to relaxation tracks. It helps me relax and get into the meditation quickly. I am having to fight my kids to use it though as they really like it too! I really like that it has a removable cover that I can just throw into the washer if need be. Bryan Lutgen

Calming Minky Comfort Weighted Blanket for Adults and Kids - Queen Size 15 lbs...
40 Reviews
Calming Minky Comfort Weighted Blanket for Adults and Kids - Queen Size 15 lbs...
  • #1 SECRET TO SLEEP BETTER- Are you ready to get the best sleep of your life? Our...
  • 🌟 FEELS LIKE A COMFORTING HUG... Do you want a healthy way for you and your...
  • THE PERFECT GIFT FOR ADULTS & CHILDREN! If you are looking for an incredible gift to...
  • 🌟 IDEAL FOR BOTH HOT & COLD SLEEPERS- Now you can use a sleeping blanket all...

Bought this for my mother as a birthday present a few months ago, she absolutely loves it. She says it is the most comforting blanket she’s ever had. It helps her relax when she is feeling anxious and helps her sleep through the night more soundly. I tried it myself for just a moment and was really impressed with how soft the cover is and how the weight is evenly distributed. It felt like a hug! Jessica Ehrhardt

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25 lbs | Premium Weighted Blanket For Adults by rocabi | 60 x 80' | Removable...
195 Reviews
25 lbs | Premium Weighted Blanket For Adults by rocabi | 60 x 80" | Removable...
  • 💤Feeling is Believing - Get hugged to sleep all night every night. Get the...
  • 🛌Deluxe Value Set - BOTH Luxury cover AND cotton weight blanket included. The...
  • 🔬Relentlessly Researched & Engineered to be 7%-12% of your body weight, this...
  • 👐 Hug Simulator - Experience the gift of sleep with your own secure, soft,...