Everyone wants a good night’s sleep, but not everyone can get one. Weighted blankets can aid relaxation and promote a feeling of calm. You may have heard about the benefits of weighted blankets from an occupational therapist or another parent or even a post on this blog.  If you are looking for a breathable cotton cover, cooling bamboo cover and ultra-soft and warm minky fabric a weighted blanket provide the gentle sensation of being hugged or held, which can help to relieve anxiety and improve overall sleep quality.  A weighted blanket engineered to be 10% of your body weight to naturally reduce stress and increase relaxation. The weighted blanket is the perfect solution for your busy lifestyle.

With weighted blankets surging in popularity, there are now lots of options to choose from. To find out which one is truly the best to gift, we consulted with sleep experts and tested out a few on our own. There are many research-backed benefits of weighted blankets, including improved sleep, greater focus in the classroom, reduction of self-stimulatory behaviors, and easing of anxiety.  Weighted blankets are surging in popularity thanks to their ability to relieve stress and improve sleep. Ideally, a weighted blanket should weigh in at around 10 percent of the user’s bodyweight in order to provide enough heft without being uncomfortable. Buy the Best Weighted Blankets on Amazon, according to Hyperenthusiastic Reviewers. They are great!

What is a weighted blanket?

Dr. Temple Grandin, an animal behaviour expert with autism, was among the first to note that deep-pressure touch calmed the central nervous systems of both animals and humans with sensory sensitivities. Her research led to the development of the weighted blanket.

A weighted blanket is a blanket that is heavier than your standard blanket. Weighted blankets usually range from four to 25 pounds. Filled with poly pellets, weighted discs, or glass beads, weighted blankets apply pressure across the body to promote relaxation.

How Do Weighted Blankets Help?

A weighted blanket provides pressure and sensory input for individuals with autism and other disorders.  I would definitely recommend it for anyone who has a hard time calming down their nervous system and falling asleep.

1. Weighted blanket is a non-invasive method for treating neurosis and insomnia.

I think it is definitely a worthwhile purchase for anyone dealing with symptoms of anxiety, depression, ADHD or just people who want to have a better quality of sleep. Weighted Blankets are a safe and effective non-drug therapy for anyone seeking a solution for loss of sleep and relaxation. I would highly recommend!

2. Is perfect for adults and children

The best weighted and gravity blankets for adults and children; cotton, bamboo, and plush minky blankets for anxiety, insomnia, stress, autism. Note: It’s recommended to choose a blanket that’s around 7 to 12 percent of your weight. For example, a 120-pound woman could use any blanket between 8 and 14 pounds. Be sure to check our list of expert-recommended weighted blankets that we tested ourselves, too.

3. Easy to buy from Amazon

Buy the Best Weighted Blankets on Amazon, according to Hyperenthusiastic Reviewers. They are great! According to their reviews, costumers are  very happy with their latest acquisition.

4.  Helps with anxiety

Studies show that 8 in 10 Americans have trouble falling asleep at least one night a week. All these calming weighted blanket complements your sleep experience and offers the relaxing effects of deep pressure stimulation for reduced stress and anxiety. This increases serotonin and melatonin levels and decreases cortisol levels—improving your mood and promoting restful sleep at the same time. All without ever filling a prescription. All of these blankets are warm and cozy for four seasons gift for you, your family and friends. They help great all-natural sleep and offer body temperature control for adults and children.

5. Feels like a warm hug every time

A weighted blanket molds to your body like a warm hug. The pressure gently stimulates the nervous system, a non-drug therapy for sleep and relaxation. This increases serotonin and melatonin levels and decreases cortisol levels — improving your mood and promoting restful sleep at the same time.

Note:  Choose the perfect one according to this rapport.

Research has shown that a weighted blanket should be at least 10% of your body weight:
100lb to 150lb = 15lb blanket 150lb to 200lb = 20lb blanket 200lb or more = 25lb blanket

Many people are very satisfied about this heavy blankets. Here are some reviews that could help you:

” Love this blanket, use it every night. Seriously helps my anxiety and restless legs. I initially thought that it would be too warm, but I quickly got over that.”  D. Ohio

Hypnoser Weighted Blanket Twin Size 15 lbs 48'x72' for Kids and Adults | Heavy...
Hypnoser Weighted Blanket Twin Size 15 lbs 48"x72" for Kids and Adults | Heavy...
  • [No Leaking Technology] No need worry for leaking. Our Ultra-Premium, Luxury Design...
  • [100% Breathable Fabric] Soft, breathable and natural material, Hypnoser’s weighted...
  • [How to Choose the Right Weight and Size] Choosing the suitable weight would make the...
  • [Easy Care] Our Hypnoser anxiety heavy blanket is double lined and stitched. It can...

“This blanket is very heavy when you hold it however, once it is on you it feels like a big hug!! It is summer and the factory I work at is very, very hot. My legs tend too twitch and cramp at night unless I’m very cold when I sleep. I also tend too be my own heater when I sleep. This blanket NEVER EVER GETS HOT!! I’m amazed on how cool, cold it keeps me even with the weight! It’s hard to explain, except it’s cool comfort that will hold you tight and never make you hot. Nevertheless, washing it may be a challenge because it cannot be dry cleaned and has to be hung dry. I asked for a return early in my purchase because of the washing and the weight of my blanket which is 17lbs. Again, to hold it, that’s a lot of weight but, sleeping with not one night of “night sweats” is the most amazing thing ever!! I highly recommended this blanket for older women and men that have leg cramps, night sweating or leg twitching. It won’t cure these things but it helps tremendously!! I can’t recommend as a gift because this blanket is so heavy that most people would not give it a try if they were not aware of what it can do fir them. All I can say is, “Thank You, because I was at my end with all the sweating I did every night”. I’m wondering if I have one under me in winter but have a regular blanket on top, will that keep me warm without sweating? ”  Ronda

Sonno Zona Weighted Blanket Adult Size - Blanket with Cover Included - Rose...
Sonno Zona Weighted Blanket Adult Size - Blanket with Cover Included - Rose...
  • Holistic Alternative - Organic Way to Add Compression and Sensory Pressure to Your...
  • Premium Value - Comes with BOTH Cover AND cotton Blanket. The cover is deluxe duvet...
  • Natural Remedy - Extra weight encourages stimulation of pressure on the body. A...
  • Considerate & Practical - Cover is conveniently machine washable cool and machine...

“I love this blanket! I went from little to no sleep for years. This blanket has increased my sleep time to 6+ hours a night. I let my sister try it and it increased her sleep time as well. She immediately purchased one and is sleeping better and longer. ” Beverly Kahlenberg

Leniio Weighted Blanket with Duvet Cover - (15 lbs, 60'x80', Queen-Size) - 400...
Leniio Weighted Blanket with Duvet Cover - (15 lbs, 60"x80", Queen-Size) - 400...
  • 100% COTTON BLANKET: Our 400 thread count weighted blanket is made with 100%...
  • SIZE and WEIGHT: Made with natural breathable cotton, our weighted blanket weighs 15...
  • CALM AND COMFORTABLE: Our heavy blanket is cozy, comfortable and will make you feel...
  • MACHINE WASHABLE: The blanket AND duvet cover are both machine washable! See labels...

“This blanket is ALMOST perfect. The minky duvet cover is AMAZING! It is so soft, I find myself just running my hands over it again and again. It is fabulous. The weight of the blanket is also great. Very soothing for those of us who like heavy blankets.
CONS: I got the smaller of the two sizes because I thought the larger size would be too big, and make the blanket fall off my bed. Although the smaller blanket is the size of the top of a twin bed, I find it to be too small to cover me at night. And I’m only 5’3″. Also, the ties in the corners of the blanket that adhere the weighted blanket to the minky duvet cover are a joke. Sure, the blanket stays in those corners, but the rest of the blanket sinks to the middle of the duvet cover, due to its weight, basically meaning that most of the weight stays around my stomach area, and the rest of my body is covered only by duvet cover.” – J. Downey

SOLE Premium Weighted Blanket (15LBs) - Weighted Blanket w/ Small 3.94”...
SOLE Premium Weighted Blanket (15LBs) - Weighted Blanket w/ Small 3.94”...
  • ✅ REFINED DESIGN AND PREMIUM QUALITY: Small 3.94 inch quilt blocks considerably...
  • ✅ SCIENTIFICALLY ENGINEERED TO ENHANCE SLEEP: The gentle, evenly distributed...
  • ✅ SUITABLE FOR BEDS AND PEOPLE OF ALL SIZES: Measuring 60" x 80" inches and...
  • ✅ THE GORGEOUS, LUXURIOUS GIFT BOX for our weighted blanket 15 lbs provides an...

I suffer from depression and anxiety. I work in a job that is stressful and also night shift. I was sceptical of how this would help me, but I was desperate. I am 5’9 about 150lb. I ordered the 15lb 60×80 blanket, it is perfect! I would buy it again. I sleep so much better. The blanket is well made and the weight blanket easily ties inside the soft outside blanket. Great for the price!- Josh Berman

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Liberty Crafters - Premium Weighted Anxiety Blanket - ADHD Autism OCD - Sleep...
Liberty Crafters - Premium Weighted Anxiety Blanket - ADHD Autism OCD - Sleep...
  • A weighted blanket molds to your body like a warm hug. The pressure gently stimulates...
  • The weighted inner layer is made of 100% high-quality cotton and the weighted filling...
  • Weighted Blanket great gift for Autism & Anxiety - Great for Sensory Processing...
  • The weighted inner layer is machine-washable on a low, gentle setting.
Sale
MIRAN Adult Weighted Blanket with Removable Cover | 20 lb Heavy Comforter |...
88 Reviews
MIRAN Adult Weighted Blanket with Removable Cover | 20 lb Heavy Comforter |...
  • HIGHEST QUALITY WEIGHTED BLANKET – Our heavy weighted blanket is meticulously...
  • REMOVABLE COVER: MIRAN weighted blankets have a removable cover which you can use for...
  • DON’T SACRIFICE QUALITY FOR PRICE – Cheaper weighted blankets cut corners and...
  • CHOOSING YOUR SIZE: We understand that a weighted blanket should not slip off while...

Everyone in the family wants this blanket! The blue is a beautiful color and so soft. We all want to pet it. So relaxing. It is very high quality. The removable cover is very easy to put on. Ambrose P. Marbury

Multi-Relief Weighted Blanket - 100 Night Risk-Free Trial - Supports Healthy...
Multi-Relief Weighted Blanket - 100 Night Risk-Free Trial - Supports Healthy...
  • Picture being wrapped up in bed under your SUPER SOFT PREMIUM Weighted Blanket! Ideal...
  • Great for all types of sleepers! Designed in the USA using comfort-mould technology...
  • Suitable for all bed & person sizes: measuring 60” x 80” inches and weighted...
  • MENTAL HEALTH AMERICA PARTNER: Mela Comfort is an Official giving partner with Mental...

I am so happy with this purchase! I have anxiety and insomnia issues, and I’d been reading about weighted blankets for some time. I’m so glad I finally went for it. I love this blanket and daydream about taking naps with it. The romance is real. Worth every penny! Kim

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I bought this blanket in hopes of improving the quality of my sleep and it did not disappoint. If you’re looking for relaxation and relief from general stress and anxiety, I recommend this high quality, well made blanket. Anna Kerinova
Dozeology Cooling Weighted Blanket Premium – 160GSM Luxury Cotton Cover...
Dozeology Cooling Weighted Blanket Premium – 160GSM Luxury Cotton Cover...
  • 160GSM LUXURIOUS BREATHABLE COTTON DUVET COVER INCLUDED - Constant washing of a...
  • THE SENSE OF CALM YOU’LL FINALLY GET – Our newly developed premium-grade heavy...
  • INNOVATIVE SEWING TECHNOLOGY, NO MORE LEAKING BEADS GUARANTEED – Unlike other...
  • EASY TO WASH AT HOME – The COVER is Machine Washable and has 60 inches ultra-wide...

I’m really enjoying using this blanket! I’m using when I put in my ear buds and listen to relaxation tracks. It helps me relax and get into the meditation quickly. I am having to fight my kids to use it though as they really like it too! I really like that it has a removable cover that I can just throw into the washer if need be. Bryan Lutgen

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BABO Cooling Weighted Blanket Adult 15 lbs
BABO Cooling Weighted Blanket Adult 15 lbs
  • ✅ #1 SECRET TO SLEEP BETTER— Are you ready to get the best sleep of your life?...
  • ✅ FEELS LIKE A COMFORTING HUG… Do you want a healthy way for you and your child...
  • ✅ THE PERFECT GIFT FOR ADULTS & CHILDREN! If you are looking for an incredible gift...
  • ✅ IDEAL FOR BOTH HOT & COLD SLEEPERS— Now you can use a sleeping blanket all year...

Bought this for my mother as a birthday present a few months ago, she absolutely loves it. She says it is the most comforting blanket she’s ever had. It helps her relax when she is feeling anxious and helps her sleep through the night more soundly. I tried it myself for just a moment and was really impressed with how soft the cover is and how the weight is evenly distributed. It felt like a hug! Jessica Ehrhardt

rocabi 25 lbs Adult Weighted Blanket & Cover Luxury Set (60'x80') A Queen Size...
rocabi 25 lbs Adult Weighted Blanket & Cover Luxury Set (60"x80") A Queen Size...
  • Feeling is Believing - Get hugged to sleep all night every night. Enjoy the best...
  • Deluxe Value Set - BOTH Luxury cover AND cotton weight blanket included. The cover is...
  • Relentlessly Researched & Engineered to be 7%-12% of your body weight or (7.5% of...
  • Hug Simulator - Experience the GIFT of sleep with your own secure, soft, SLEEP...